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Lavender Aromatherapy - It's Benefits

Aromatherapies are nothing but the use of aromatic oils to sooth and relax your overstressed mind and body. These aromatic oils help rejuvenate your mind, body and soul. Aromatic oils involve the extraction of oils from plants, flowers and natural herbs. The extraction can be through distillation, extraction; pressing etc. these depend upon the part of the plant or flower from which the oils are to be extracted. The largest providers of these aromatic oils to the world are India and China. These aromatic oils help heal the body internally as well as externally. Most of the body ailments are due to stress and aromatherapy helps reduce stress by relaxing you from all sides i.e. mentally, physically, emotionally and psychologically.

There are many natural herbs that are used in aromatherapy but then lavender is the most sorts after aromatic herb which helps relieve you of a number of body ailments. Lavender has been used since ancient times, even the Romans used this oil as mouth freshener as well as in the baths while the Egyptians used lavender for the mummification of the bodies. Aromatherapy was much in use since ages though it has gained a lot of popularity in the past few centuries for treating many a body ailments.

Lavender aromatherapy involves the use of lavender oil and as all flowers and herbs have their own natural fragrance so does the lavender flower have its own peculiar fragrance and when the oil is extracted from the flower the fragrance of it comes from the oil when used. The oil can be extracted from petals, leaves, barks, wood etc. and each herb has its own specific healing property and so does lavender oil. Lavender aromatherapy is used in the form of soaps, candles, oils and lotions, you can always choose the in which manner you want to be treated using this lavender aromatherapy.

What are the benefits of lavender aromatherapy?

Lavender aromatherapy has multiple uses and so are the effects of this oil. Lavender aromatherapy relieves you of your body pain especially when you are feeling stressed out, it gives you relief from muscular pain, joint pains and sprains. It also works on relieving you of lower back pain. Lavender oil is used in many cosmetics for its natural fragrance and healing properties. Lavender oil is use to prevent hair fall. It gives best results when diluted with other aromatic herbs like rosemary and thyme. Hair fall becomes minimal after the use of lavender aromatherapy.

As a stress buster lavender aromatherapy candles help you feel de-stressed and light along with giving you soothing effects it helps lighten up your burden. Inhaling lavender oil helps release all anxieties. It also helps cure you of insomnia, heart ailments like heart burnings, minor burns, blood pressure etc. Lavender aromatherapy is best used in the form of candles as it helps sooth and relaxes your mind and environment. It also comes in the form of soap and body lotions. Lavender aromatherapy involves the mixing of this oil in water for inhalation purpose. Lavender oil is an over the counter mode of treatment.

   
  

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