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Sex is a part of productive life, and like hunger, is also a basic instinct. In some males, this 'act' becomes difficult to perform.
Impotence is the failure of a man to achieve or maintain an erection, and is more common in older men. Sometimes this term 'impotence' is also used when a man can have an erection but cannot ejaculate semen.
The most common reason for a man failing to get an erection is psychological. He might be overtired, overstressed, worried or just desperately lacking self-confidence, or it may be due to excessive demands or criticism of his performance by his partner.
Any type of hostility, anger or resentment towards his partner, constant fear of making a woman pregnant, guilt perhaps about an affair or any other negative feeling about sex, can also be the factors.
Sometimes 'impotence' can be traced back to certain health problems like diabetes, severe depression, or severe reaction to any drug. Excessive alcohol drinking or cigarette smoking can also lead to impotence.
Signs & Symptoms
There are varied types of impotence:
Reassurance: A sympathetic partner can contribute a lot in helping a man overcome this problem. Similarly the man should assure his partner that he still very much wants to show and receive affection.
Despite all these, if a couple cannot work it out together, it is worth consulting a doctor.
If a physical cause is found, suitable medical treatment should be taken.
There are many other powerful medicines in Ayurveda for the treatment of impotence. These are to be taken under Ayurvedic physician's supervision, as such they are not listed here.
Do's & Don'ts
Massage: An energetic massage all over the body is highly useful in this condition. Sri Gopala Tailam, an Ayurvedic medicated oil should be applied over the hip and pelvic region, before massage.
Yoga: Certain yogasanas like sarvangasana and dhanurasana are indicated.
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