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The term 'frigidity' is generally used to describe a long term lack of sexual drive and response. It can affect both sexes but is more usually applied to women.
Anxiety about performance is a major turn-off when it comes to sex. Nearly everyone has occasional worries, but these can become exaggerated when one places too much emphasis on the physical, as opposed to the emotional side of lovemaking.
Conflict within the relationship is another important factor. If a couple is always arguing or one partner is resentful of the other, it can lead to problems in bed.
Equally, if one is very tired or worried about other things in life, it can affect libido. Other causes of frigidity include having been sexually abused as a child, over dependence on parents, depression, fear of pregnancy, and other health problems such as multiple sclerosis, and diabetes.
Signs & Symptoms
Sex drive varies from person to person and fluctuates for all types of reasons.
A serious lack of response is indicated when one continuously avoids love making, or cannot enjoy it even though the partner is sexually attractive.
Blindly trying to do better in bed is less useful than improving the basic relationship. So, talk with your partner about all your problems, hopes and fears, and try to solve them together.
Still, if one finds it hard to communicate, it is better to consult a doctor and trained counsellor.
Do's & Don'ts
A good nutritive as well as tasty diet gives wonderful results in frigidity.
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