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Blood Purification

Many life sustaining functions are performed by the blood with the help of these components. RBC helps transport oxygen to the various body cells, platelets are required to speedup the clotting process in the body while the WBC are known to help fight against bacterial infection as well as disease producing germs in the body. Apart from this the function of the blood is to also transport the vital nutrient to various body cells and also help remove the body wastes. It also helps in the transportation of the hormones which are produced in the endocrine glands to the various parts of the body.

Blood also helps to regulate the quantity of salts, bases and acids along with the water content in the cells, it also helps to regulate the temperature of the body. Malfunctioning of any of these affects the overall health of your body. Deficiency of certain nutrients also can lead to the impairment of the proper functioning of the blood eg. Iron deficiency leads to anemia; genetics also plays an important role. Purification of blood is done in two different ways which helps to expel the toxic wastes from the body and restore the body with the required nutrients for the proper functioning of the blood.

Method for purification of the blood

Fasting is a way to purify your blood. In this method firstly, you need to conserve your energy and fasting during the winter months should be avoided as the body needs the heat to withstand the cold climate which is generated when the digestion of food is in process. You should also be mentally prepared for the fast. Avoid participating in activities in which more energy is burnt up like sports etc. Follow a diet in which your diet includes plenty of raw vegetables, juices and green drinks as chlorophyll helps in the pre-cleansing process of the body prior to your fasting.

During your fasting period you need to increase the intake of water in the form of juices

dandelion, milk thistle, yellow dock root, licorice root, burdock root, yellow dock root. Drinking at least 8-10 glasses of water helps in the expelling of the toxic wastes from your body. Juices like lemon, beet, carrot and juices of leafy greens supply the body with chlorophyll which is essential part for the purification of the blood, it also helps build up the required nutrients, regulates and helps repair the damage of the cells due to radiation. Wheatgrass, alfalfa, wheatgrass juices are all rich sources of chlorophyll.

You need to fast for a couple of days or as directed by your doctor. You need to strictly avoid white flour, sugary substances and foods that are very hard to digest. You also need to avoid oils and fats for at least a couple of months after undertaking the fast.

Herbs

Barberry, eyebright, wild yam etc. are known to detoxify the endocrine glands and the liver. Green tea is a natural antioxidant. Burdock, licorice, sage, ginsengs cleanses your blood. In case of seizures sage should be avoided, ginseng in case of hypoglycemia and high blood pressure. Pregnant woman should avoid Oregon grape.

   
  

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